Welcome to the Sunday edition of Two Minutes Du Jour with a round-up of the past week’s daily discoveries and a peek at the week ahead.
It’s been an absolute joy sharing content with you this week! Many thanks to those of you who provided input via a brief survey – there is still time to participate and I welcome the feedback to further develop Two Minutes Du Jour. I’ve had fun exploring and discovering new things and am energized for the week ahead—there is so much to share!
Monday: The Poop Loop Philosophy
Don’t forgo your daily non-negotiables – embrace the poop loop philosophy.
The Health Benefits of Daily Walks With Your Dog – HelpGuide.org is an independent nonprofit that runs one of the world’s leading mental health websites.
The Magic of Committing to a Specific Goal by James Clear, author of Atomic Habits.
Tuesday: Lifelong Learning Leads to Two Minutes Du Jour
Lifelong learning isn’t confined to careers; it’s essential for life. Find out how Two Minutes Du Jour can be your companion in personal growth.
Wednesday: Stress vs. Responsibility: Know the Difference Because the Choice is Yours
There will always be to-do lists, but how you perceive them distinguishes stress from responsibilities. Think “get to” not “have to.”
Stress vs. Responsibility – Podcast Episode 668 – Let It Be Easy with Susie Moore
The Upside of Stress by Kelly McGonigal, PhD
Thursday: Passing the Torch: Inspiring Gen Z to Embrace Volunteerism
Today, I reflect on the impact of volunteerism on my life, encouraging the sharing of volunteer experiences with Gen Z to inspire them and uphold the spirit of service.
Helping Out: How American Volunteerism is Changing and Why – AP News
Helping People, Changing Lives – 3 Benefits of Volunteerism – Mayo Clinic
Friday: Page Turners: Essential Resources for your TBR List
Reading for pleasure is pure joy. Where do you find your next read? Discover resources for pager turners vs. duds.
What Should I Read Next? — a delightful podcast, website, blog and newsletter by Anne Bogel. I love her downloadable 100 Book Recommendations based on your mood.
Friends & Fiction — Join New York Times bestsellers Mary Kay Andrews, Kristin Harmel, Kristy Woodson Harvey and Patti Callahan Henry as they chat with some of the biggest names in publishing today about the books the literary world is buzzing about. Airs weekly at 7 p.m. ET.
Saturday: Rethink Your Weekend
Consider your weekend an opportunity to reflect and reset with simple ideas and links that will soothe your soul.
11 Weekly Journal Prompts for an Effective Weekend Reset Filling The Jars – Decluttering + Intentional Living for the Overwhelmed Overthinker
Explore, Discover and Grow in the Week Ahead:
- Guarantee a great day
- Problem-solving
- Final exams
- What your tote bag says about you
- Reliving The Preppy Handbook
- Weekend ingredients – stock up for a great weekend
- And, of course, we’ll have our Sunday Edition with a recap and all the links
Thank you for reading Two Minutes Du Jour this week. May the stories and links lead you to a discovery that will enrich your life. Here’s to a week filled with new knowledge and inspiration! I hope you have a wonderful Sunday!
Rose
Note: The website has a cumulative list of links. Would you like to share a two-minute discovery along with two links? Send me a short note, and I’ll add it to the consideration list for future posts.
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