Once again, a recent walk with my husband rendered perspective on the current season and the one to come in the months ahead. He captured a picture of an Isabella Tiger Moth in its larval (caterpillar) form.
It’s a familiar sight during this time of year, with its distinct black and brown stripes crossing its fuzzy back. Nicknamed the “banded woolly bear,” it’s often seen inching across paths in early fall, and is a subtle reminder of the quiet transformations happening in nature as we shift into autumn.
First formally named by James Edward Smith in 1797, the Isabella Tiger Moth has long captured the attention of observers, not just for its appearance but for the folklore surrounding it. According to legend, the amount of black and brown on the caterpillar’s bands predicts the severity of the coming winter.
Whether or not that’s true, what stands out is how this tiny creature goes about its life, preparing for the future while staying grounded in the present season.
Like this caterpillar, we, too, can take a cue from nature as autumn settles in. The cooler air, golden light, and the first signs of leaves turning are gentle nudges to slow down and observe. There is something to be learned from paying attention to the small changes around us—the gradual shedding of summer’s intensity and the quiet preparations for what comes next.
But just as the banded woolly bear doesn’t rush to winter, neither should we. Autumn is a season of balance, where we can be present and take stock of the beauty around us. It’s a time to notice the creatures preparing, yet as humans, we can enjoy the moment we’re in. The changes may be subtle, but they remind us to observe, adapt, and prepare at our own pace.
Keep a watchful eye on the harbingers of the season. These creatures are full of quiet wisdom and preparation for what lies ahead.
Two Links Du Jour:
Butterflies and Moths of North America
10 Weatherlore People Use to Predict Winter Weather – Asheville WX
Two Minutes Du Jour 
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