Back-to-school: Parents load up on fresh supplies, teachers meticulously plan their lessons, and kids eagerly carry their lunchboxes and backpacks ready to learn. It’s a season brimming with new beginnings, fresh starts, and the energy to dive into what’s next.
But “back to” isn’t just for students. This time of year offers us the perfect opportunity to get back to something we’ve neglected or start something new altogether. Whether it’s a return to healthy habits, an exercise routine, a balanced diet, or the joy of reading, the momentum of the season can inspire us to put things in motion.
Consider this your cue to re-evaluate what you want to get back to. Maybe it’s time to renew your commitment to time management, carving out those precious hours for things that matter most. Or perhaps you want to deepen your spirituality, spend more time in gratitude, or even embark on a new job search. The possibilities are endless, and there’s no better time than now, while the weather is still inviting and the days carry the promise of potential.
Much like schoolchildren who are excited to explore new subjects and challenges, we can harness that energy to reintroduce or reinforce positive habits in our lives. Maybe it’s about getting back to a regular exercise routine that aligns with your current lifestyle and goals. Or it could be about rekindling your love for a hobby that once brought you joy but somehow fell by the wayside.
This “back-to” season is also a great time to think about setting personal goals. Want to read more? Set a goal for how many books you’d like to finish before the first frost. Interested in improving your diet? Start with small changes that can grow into significant benefits over time. Looking to improve your spiritual practice? Consider incorporating a daily moment of mindfulness or gratitude. It’s all about taking control and setting your own path.
As the school buses roll out and classrooms fill with eager learners, let the back-to-school spirit inspire you to return to something meaningful. It’s time to re-engage with what brings you closer to your goals. With the crisp autumn air on the horizon, there’s no better moment to set these plans into motion. So, what will you get back to?
Two Links Du Jour:
September is the Adult Version of Back to School in the Workplace: Here’s How to Succeed – Forbes
Get Back on Track: 7 Strategies to Help You Bounce Back After Slipping Up – James Clear, author of Atomic Habits
Photo collage compliments of my husband. We’re getting back to longer walks! We we’re thrilled to see this lovely butterfly perched on this large Hibiscus plant.
Two Minutes Du Jour 
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